FIT FOR LIFE: WEEKLY UPDATES 2/25/2018

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 In Gym News
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Do you have a local business or know of one that would like to have a booth at Festivus or sponsor prizes?

We are looking for sponsors for prizes and booth for Festivus. If you would like to have us give something to all the athletes and or podium winners please contact josh@crossfit43123.com.

Learn about Festivus
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Looking to Compete in your First Comp? Festivus is the comp for you!

Sign up by February 28th to get a

FREE T-shirt!

Festivus Games is in its fifth year as THE WORLDWIDE FUNCTIONAL-FITNESS COMPETITION FOR BEGINNER AND INTERMEDIATE ATHLETES (No fire breathers allowed!). No athlete, whether six months in or brand new, will need to scale any of the events.

LEARN MORE
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Fresh Meals Delivered Directly to Your Box!

One of our very own has started GC Catering and will be providing weekly deliveries with healthy meal options directly to your home box! We will be sending our more details later this week!

GC Catering is a Chef owned new catering company in Grove City. We are focused on providing healthy quality food that tastes great. We specializes in nutritious food, with simple fresh ingredients. We are able to accommodate large or small gatherings, and provide excellent service and delicious eats.

Patrick Becker – Executive Chef

Patrick has been a Chef for over 15+ years in Central Ohio. His culinary experiences range from lavish steak house and trendy Asian cuisine to casual back yard grilling. Patrick has worked as a consultant with several local start-up restaurants and creating menus. Through his training in multiple styles of cooking he has an attention to detail and unique use of fresh flavors. Patrick enjoys Crossfit and especially being a part of the Fit for Life Family.

COMING SOON

Captain Crossfit’s Look Ahead 2-26/3-4

FIT FOR LIFE: CrossFit Open 18.1 Highlights!

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Do you look like the monkey??

Need additional help or need to stay focused on a specific CrossFit gymnastics movement? Learn from Coach Indy! Get more progressions, skills, drills and tips as you work through this 6 week Gymnastics course!

Starts March 6th!

Learn More

Tips for Kipping Pull Ups with Coach Indy

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Do you look like this guy??

If not you need Oly with The General

Learn from a USAW Coach, an engineer in his craft and focus specifically on technique and PRs for your Olympic lifts!

Starts March 6th!

Learn More
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Save the Date!

Grand Opening Weekend set for March 10th!

More to come but there will prizes, WODs, games, food and more!

Learn More
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Know someone that wants to join our Fit For Life Family? Give $75 and Get $75

CLICK HERE TO REFER A FRIEND!

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